This annual event goes from strength to strength! Now in it’s 4th consecutive year running, Beko returns to share the wonderful world of Budokon Mixed Movement as well as other related methods such as Meditation and Tai Chi. This year the focus will be 3 fold; Inversions for Yogis, Mobility for Martial Artists and Moving Meditation for Everyone!

For further info and booking, please contact Sara (sara@sastayoga.com).