Join Beko Kaygee & Head Boxing Coach: Steven Gallante for an inspirational weekend of MMA workshops!

Saturday 2-5 pm: Beginner to Advanced Punching Drills, Defence work, Footwork, Focus Pad Drills, Bag Drills and Budokon Mixed Movement: Yogic Flow, Martial Arts, Animal Locomotion and Calisthenics Conditioning.

Sunday 2-5 pm: An afternoon of mixed movement fun and madness, suitable for all levels of new and existing Budokonistas! Provisions for adaptations, progressions and over 25 years of mixed movement experience at your disposal.

Both Workshops: £50               Single Workshop Price: £30